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Tom Blasco's Expert Bowling Tips:

 

Tom BlascoMental Bowling


2/19/2000 - By Tom Blasco
      We constantly hear as players about the mental part of the game. USA Bowling has devoted pages of material and data on preparing Team USA mentally to compete Internationally. Dick Ritgers Bowling Academy has devoted large segments of its material on preparing the athlete mentally to compete. I personally have devoted hours, months and years and even printing volumes of material dedicated to the mentality of play. So much so, that someday I hope to publish a book about it and it has lead to my returning to school to enhance by education in sports psychology. so without writing a term paper or a paperback book, let's look at a simple form of Psychology of Play.

The Psychology of Play



      What is your Psychology of Play? Is it grip it and rip it? Is it terrorize your opponent and the pins? Is it coast to coast every time - regardless? Or, is it stay in the pocket, maintain a routine, minimize panic syndrome, remain focused to the task at hand and stay the course with the skills I've learned?

      A thoughtful approach to your psychology of play. Every player has some sort of game plan (mentality) - beginner and pro alike. Beginners may have an approach just to do the best they can at a given moment because they are playing with friends, better players or typing to impress their girlfriend.

      Good players, on the other hand, develop a game plan for practice that takes what they've learned into league, tournament and tour play. Good players create scenarios, they create situations, they create the event or circumstance while they are practicing. The learned their natural tendencies and what their respond would be to a particular situation, make their physical or internal adjustments and let it go.

Good players are always attempting to:

  • repeat shots, especially great shots. They know repetition is not thinking about a physical movement but attempting to create a feeling of the great shot.
  • repeat good thought processes, especially emphasizing the elimination of negative feedback or vibes.
  • maintain their focus and concentration to the task at hand, thereby minimizing distractions.
  • hit the pocket and not be extremely critical on a fortunate carry (strike).
  • use the skills they learn to their advantage and not criticizing themselves if it doesn't always work.

      The Psychology of Play could be an endless list of affirmatives. The whole point behind it is for the player to have a designated game plan between their ears. You don't have to brag about it or tell all your friends about it, just have it and use it to be a successful player and champion.